I am a Registered Social Worker with over 10 years of experience. I specialize in working with intimate partner violence, trauma, and addictions. I work with adult individuals and youth (14+). In our sessions, you can expect a safe space to unpack your story and work together to rebuild a more supportive and helpful narrative that gives you your power back. Therapy is a partnership, where we work together to uncover your strengths, explore challenges, and create positive change at your own pace. I work from many different proven theoretical perspectives and bring parts of all of these theories to create an individualized treatment.
My goals is to create a sense of empowerment and a space where your voice gets to be heard. Our attachment style impacts how we show up in all relationships. My hope is to support you with acquiring and maintaining healthy and sustainable connections through learning your attachment style and supporting you towards developing secure and strong connections.
Asking for help can be very difficult. It requires courage and strength, not perfection. Know that healing and growth is possible, if you are open to this as a possibility. I know that counselling can be hard work, and I will be there beside you the entire way.
